CAULIFLOWER TUMBULI
INGREDIENTS:
1.1 Cup Cauliflower stalk.
2.1 Cup Beated Curds.
3.4 Tbsps Grated Coconut.
4.1 Tsp Jeera (Cumin Seeds).
5.1 Tsp Pepper.
6.2 Green Chilles.
7.1 Tsp Jaggery.
8. Salt to Taste.
SEASONING:
1Tsp Oil,1 Tsp Mustard Seeds, 1 Tsp Jeera, Hing,Curry Leaves.
METHOD:
1.Wash nicely & Chop the Stalks into small pieces.
2.Heat a pan,Put Oil & add Jeera,Pepper,Hing,Green Chilles & fry nicely.
3.Add the cut Cauliflower & fry till the colour changes & its half cooked.
4.When cool grind with grated coconut to a smooth paste.
5.Add beaten curds,Salt,Jaggery & stir nicely.
6.Lastly put the seasoning. Serve With Rice.
PS: SAME PROCEDURE CAN BE USED TO PREPARE WITH FRENCH BEANS ALSO...
1.1 Cup Cauliflower stalk.
2.1 Cup Beated Curds.
3.4 Tbsps Grated Coconut.
4.1 Tsp Jeera (Cumin Seeds).
5.1 Tsp Pepper.
6.2 Green Chilles.
7.1 Tsp Jaggery.
8. Salt to Taste.
SEASONING:
1Tsp Oil,1 Tsp Mustard Seeds, 1 Tsp Jeera, Hing,Curry Leaves.
METHOD:
1.Wash nicely & Chop the Stalks into small pieces.
2.Heat a pan,Put Oil & add Jeera,Pepper,Hing,Green Chilles & fry nicely.
3.Add the cut Cauliflower & fry till the colour changes & its half cooked.
4.When cool grind with grated coconut to a smooth paste.
5.Add beaten curds,Salt,Jaggery & stir nicely.
6.Lastly put the seasoning. Serve With Rice.
PS: SAME PROCEDURE CAN BE USED TO PREPARE WITH FRENCH BEANS ALSO...
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