BENEFITS OF DRINKING MORE WATER

1.The Benefits of Drinking Water are Really Endless.Water is a Fatigue Buster.
2.Drinking 2 Glasses of Water in the Morning Helps Activate Internal Organs.
3.Drinking Water Prevents from Strains of Aching Joints,Muscle Cramps & Cartilage.It Ensures Our Joints to Stay Lubricated.
4.Drinking 1 Glass of Water before taking a Shower helps Prevent High Blood Pressure.
5.Drinking Enough Water adds Fluids to the Colon Which helps make & Clear away Waste from the Body & Helps Kidneys to Function Properly. 
6.Drinking Water is a Sickness Fighter for it helps with Decongestion & Dehydration.
7.Drinking Water is a Brain Booster & it helps to Focus,Concentrate & Stay Refreshed & Alert.
8.Water Flush out Toxins & reduce the risk of Pimples,Clogged Pores & Acne.
9.Drinking Water Controls Calorie as it makes one feel full & help with Weight Loss.
10.Drinking enough Water maintains body's Fluid Balance which helps to transport Nutrients,Regulate Temperature,Digest Food in the body.
11.Water flowing sounds are so Soothing & has Therapeutic Effects.Living close to water body is Healthier.
12.Drinking a Glass of Water before bed helps Prevent Strokes OR Heart Attacks.

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