DO'S & DON'TS TO PREVENT KIDNEY STONES.

DO'S:
1.Drink Lots Of Water.
2.Eat more of Pineapple,Banana & Lemon.
3.Drink Tender Coconuts.
4.Eat Almonds(Badam),Wheat & Horse Gram.
5.Eat Bitter Gourd(Karela) & Carrots.

PS:IT CAN BE CONSUMED IN ANY FORM.

DON'TS:
1.Don't Eat Palak (Spinach),Tomato,Brinjal,Cabbage & Mushroom.
2.Avoid Eating Sapota (Chikoo) & Grapes.
3.Avoid Eating Non-Veg.
4.Don't Eat Cashewnuts (Kaaju).


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